BAKED CHICKEN FRIED STEAK


Lightened up and easy to make, yet still so delicious, this is a hearty dish your whole family will love!

INGREDIENTS
  • 1-1.5 pounds cube steak, use Certified Angus Beef brand for best results
  • ⅓ cup flour
  • 1 and ½ teaspoons salt
  • ⅔ cup seasoned bread crumbs
  • 2 egg whites
  • 2 tablespoons milk
  • 1 (12 ounce) jar chicken gravy (optional)
INSTRUCTIONS
  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Spray a baking sheet with non-stick spray or use a nonstick silicone mat.
  3. Combine flour, salt, and bread crumbs in one bowl, and in a separate bowl, beat the eggs and milk together.
  4. Dip each piece of meat into the flour mixture, then the egg mixture, then the flour mixture.
  5. Place on the baking sheet, then bake for about 10 minutes.
  6. Turn the steaks over and bake for another 5-10 minutes, until the meat is done and the breading is browned.
  7. Warm the gravy in the microwave and serve alongside the steaks.

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